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Eating Disorders and ADHD Support

About this course

This course will help you gain awareness of how your ADHD impacts your ED recovery, identify and challenge stigma and shame, explore individual strengths, and teach strategies to help you enhance your life and recovery. 


Please note: The content of this course is for informational and inspirational purposes. It is not intended to be a substitute for therapy or treatment. Always seek the advice of a qualified professional with any questions you may have regarding your mental and physical health. There are no guarantees about the results you will achieve from applying the ideas presented herein, although I am hopeful and confident that they will be useful! Wishing you the best of luck in your recovery process! 

Learning Objectives

  • Participants will be able to identify how ADHD impacts their ED recovery.
  • Participants will learn to reframe ADHD as an asset.
  • Participants will be able to identify how shame and stigma play a role in their ADHD and learn 3 strategies to work through it..
  • Participants will learn 10 behavioral interventions they can utilize to support their ED recovery and help them navigate life with ADHD.

Learning Levels

  • All levels

Target Audience

People with ADHD and eating disorders or professionals who work with this population This course may be appropriate for young adults who are currently in therapy, but is not recommended for children.

Course Instructor(s)

  • Kate Funk, LMFT, CEDS-C, ADHD- CCSP

    Kate is a licensed marriage and family therapist and a certified eating disorder specialist. Kate works virtually in the states of NJ, PA, and TX. With over a decade of clinical experience, as well as her own lived experience recovering from an eating disorder, Kate has dedicated her career to the treatment and understanding of eating disorders. Kate has worked in treatment centers all over the country and trained at some of the country’s top eating disorder institutions and is passionate about helping individuals recover and supporting clinicians in the understanding and treatment of eating disorders. Kate became fascinated with the intersection of ADHD and EDs after receiving a diagnosis as an adult and noticing how many of her clients also struggled with ADHD and how much shame and complexity the disorder added to the recovery process.

References

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  • Barkley, Russel. (2021). ADHD in Children and Adolescents: Advances in Diagnosis, Treatment and Management. PESI.
  • Barkley, R., Fischer, M., Smallish, L., & Fletcher, K. (2006, February). Young adult outcome of hyperactive children: Adaptive functioning in Major Life Activities. Journal of the American Academy of Child & Adolescent Psychiatry. https://www.sciencedirect.com/science/article/abs/pii/S0890856709620049
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  • Brown, B. (2019). Making the Journey from “What Will People Think” to “I am enough.” Companion Worksheet: I thought it was just me (but it isn’t). https://brenebrown.com/wpcontent/uploads/2023/05/ITIWJM_Worksheet_Updated.pdf
  • Brown, B. (2021, July 31). We need to talk about shame. YouTube. https://www.youtube.com/watch?v=5C6UELitWkw&t=2s
  • Brewerton, T. D., & Duncan, A. E. (2016). Associations between attention deficit hyperactivity disorder and eating disorders by gender: Results from the National Comorbidity Survey Replication. European Eating Disorders Review, 24(6), 536–540. https://doi.org/10.1002/erv.2468
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  • Dodson, W. W., Modestino, E., Titiz Ceritoğlu , H., & Zayed, B. (2024). Rejection Sensitivity Dysphoria in Attention-Deficit/Hyperactivity Disorder: A Case Series. ACTA Scientific Neurology, 7(8). https://doi.org/DOI: 10.31080/ASNE.2024.07.0762
  • El Archi, S., Cortese, S., Ballon, N., Réveillère, C., De Luca, A., Barrault, S., & Brunault, P. (2020). Negative affectivity and emotion dysregulation as mediators between ADHD and disordered eating: A systematic review. Nutrients, 12(11), 3292.https://doi.org/10.3390/nu12113292
  • Faraone, S. V., Rostain, A. L., Blader, J., Busch, B., Childress, A. C., Connor, D. F., & Newcorn, J. H. (2018). Practitioner review: Emotional dysregulation in attention‐ deficit/hyperactivity disorder – implications for clinical recognition and Intervention. Journal of Child Psychology and Psychiatry, 60(2), 133–150. https://doi.org/10.1111/jcpp.12899
  • Gao, S., Assink, M., Cipriani, A., & Lin, K. (2017). Associations between rejection sensitivity and mental health outcomes: A Meta-Analytic Review. Clinical Psychology Review, 57, 59–74. https://doi.org/10.1016/j.cpr.2017.08.007
  • Hallowell, E., & Ratey, J. (2017). Delivered from distraction: Getting the most out of life with attention deficit disorder. Sheldon Press.
  • Hallowell, E. & Ratey J. (2021). Rethinking ADHD: A New Treatment Approach. PESI.
  • Hallowell, E. & Ratey J. (2023). ADHD 2.0: New science and essential strategies for thriving with distraction - from childhood... through adulthood. Sheldon Press.
  • Hinshaw, S. P., Owens, E. B., Zalecki, C., Huggins, S. P., Montenegro-Nevado, A. J., Schrodek, E., & Swanson, E. N. (2012). Prospective follow-up of girls with attention- deficit/hyperactivity disorder into early adulthood: Continuing impairment includes elevated risk for suicide attempts and self-injury. Journal of Consulting and Clinical Psychology, 80(6), 1041–1051. https://doi.org/10.1037/a0029451
  • Jacobson, R., & Hinshaw, S. (2024, December 12). The “devastating” findings of a decades-long ADHD study | Hyperfocus. YouTube. https://youtu.be/K5JEoz_JvP0?si=1YLXS-JPX35YQ_Qw
  • Juarascio, A. S., Manasse, S. M., Espel, H. M., Kerrigan, S. G., & Forman, E. M. (2015). Could training executive function improve treatment outcomes for eating disorders? Appetite, 90, 187–193. https://doi.org/10.1016/j.appet.2015.03.013
  • Keller, J., Herle, M., Mandy, W., & Carter Leno, V. M. (2024). The overlap of disordered eating, autism and ADHD: Future research priorities as identified by adults with lived experience. The Lancet, 11(12). https://doi.org/10.31234/osf.io/xv2w9
  • Keshen, A., Bartel, S., Frank, G. K. W., Svedlund, N. E., Nunes, A., Dixon, L., Ali, S. I. Kaplan, A.S., Hay, P., Touyz, S., Romo‐Nava, F., & McElroy, S. L. (2021). The potential role of stimulants in treating eating disorders. International Journal of Eating Disorders, 55(3), 318–331. https://doi.org/10.1002/eat.23650
  • Lee, M. S., Choi, T.-Y., Kim, J.-I., Kim, L., & Ernst, E. (2011, April 21). Acupuncture for treating attention deficit hyperactivity disorder: A systematic review and meta-analysis – Chinese Journal of Integrative Medicine. SpringerLink. https://link.springer.com/article/10.1007/s11655-011-0701-7
  • Levin, R. L., & Rawana, J. S. (2016). Attention-deficit/hyperactivity disorder and eating disorders across the lifespan: A systematic review of the literature. Clinical Psychology Review, 50, 22–36. https://doi.org/10.1016/j.cpr.2016.09.010
  • Littman, E. (2009). Toward an understanding of the ADHD-trauma connection. http://drellenlittman.com/adhdtraumaconnection.pdf
  • Luderer, M., Reinhard, I., Richter, A., Kiefer, F., & Weber, T. (2020). ADHD is associated with a higher risk for traumatic events, self-reported PTSD, and a higher severity of PTSD symptoms in alcohol-dependent patients. European Addiction Research, 26(4–5),245–253. https://doi.org/10.1159/000508918
  • Maté, G. (2023). Scattered minds: The origins and healing of attention deficit disorder. Avery.
  • Müller, V., Mellor, D., & Pikó, B. F. (2024). Associations between ADHD symptoms and rejection sensitivity in college students: Exploring a path model with indicators of mental well-being. Learning Disabilities Research & Practice, 39(4), 223– 236.https://doi.org/10.1177/09388982241271511
  • Olivardia, R. (2022, April 1). Is your ADHD brain hard-wired for weight gain?. ADDitude. https://www.additudemag.com/adhd-and-obesity-hard-wired-for-weight-gain/
  • Ravi, P., & Khan, S. (2020). Attention deficit hyperactivity disorder: Association with obesity and eating disorders. Cureus. https://doi.org/10.7759/cureus.12085
  • Richard-Craven, M. (2024, June 3). JetBlue founder David Neeleman opens up about having ADHD. Forbes. https://www.forbes.com/sites/mayarichard- craven/2023/09/28/jetblue-founder-david-neeleman-opens-up-about-having-adhd/
  • Rowland, A. S., Skipper, B. J., Umbach, D. M., Rabiner, D. L., Campbell, R. A., Naftel, A. J., & Sandler, D. P. (2013). The prevalence of ADHD in a population-based sample. Journal of Attention Disorders, 19(9), 741 754.https://doi.org/10.1177/1087054713513799
  • Samela, T., Innamorati, M., Lester, D., Raimondi, G., Giupponi, G., Imperatori, C., Contardi, A., & Fabbricatore, M. (2021). The association between adult ADHD and food addiction: A mediation analysis. Appetite, 167, 105613. https://doi.org/10.1016/j.appet.2021.105613
  • Sarkis, S. (2021). Changing the ADHD Brain: Moving Beyond Medication. PESI.
  • Soler-Gutiérrez, A.-M., Pérez-González, J.-C., & Mayas, J. (2023). Evidence of emotion dysregulation as a core symptom of adult ADHD: A systematic review. PLOS ONE,18(1). https://doi.org/10.1371/journal.pone.0280131
  • Svaldi, J., Griepenstroh, J., Tuschen-Caffier, B., & Ehring, T. (2012). Emotion regulation deficits in eating disorders: A marker of eating pathology or general psychopathology? Psychiatry Research, 197(1–2), 103–111. https://doi.org/10.1016/j.psychres.2011.11.009 University News. University of Glasgow. (2022, September 27).https://www.gla.ac.uk/news/archiveofnews/2022/september/headline_881944_en.html#:~:text=Henry%20Shelford%2C%20Chairperson%20and%20co,(14%25%20vs%202.7%25).
  • Tuckman, A. (2021). Time Management & Executive Functioning Strategies for Adults with ADHD. PESI.
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  • Villa, F. M., Crippa, A., Rosi, E., Nobile, M., Brambilla, P., & Delvecchio, G. (2023). ADHD and eating disorders in childhood and adolescence: An updated minireview. Journal of Affective Disorders, 321, 265–271.
  • Zylowska, L. (2012). The mindfulness prescription for adult ADHD: An 8-step program for strengthening attention, managing emotions, and achieving your goals. Trumpeter; Distributed in the United States by Random House.

CE Process Info

Content

  • Welcome!
    4 parts
    • Intro to: Recovering From Eating Disorders with ADHD
    • Welcome to the Course!
    • Table of Contents
    • ADHD Makes ED Recovery Challenging!
  • Part 1: ADHD, Eating Disorders, and How They Impact Each Other
    6 parts
    • So What Actually is ADHD?
    • How does ADHD Impact Us?
    • Stigma and ADHD
    • ADHD is Serious!
    • How Does ADHD Affect our Food?
    • Grab a Journal and Let's Explore your ADHD and Food!
  • Part 2: Dismantling Shame and Finding Strengths
    12 parts
    • What is Shame?
    • Kate's Story of ADHD and Shame
    • ADHD Breeds Shame
    • Example: Shame Cycle
    • Stopping the Shame Cycle
    • Example: Breaking the Shame Cycle
    • ADHD an Asset??
    • ADHD is a Superpower
    • Assets vs. Liabilities
    • Shame Journal Prompts
    • What are your Strengths?
    • Exploring your Shame Worksheet
  • Part 3: Ways to Support the Neurodivergent Brain in ED Recovery
    13 parts
    • Strategies for Managing ADHD in ED Recovery
    • Where to Start? Find the Strategies You Need!
    • Mealtime Struggles and Strategies Worksheet
    • Meal Prep Checklist
    • Strategies to Support Memory
    • Getting Ourselves to Do!
    • Strategies for Self- Activation Worksheet
    • Fill THIS Out When you're Struggling to do Things
    • Strategies to Support Sense of Time
    • Strategies for Emotion Regulation
    • Strategies for Hindsight/ Foresight
    • Weekly Check- In Worksheet
    • Additional Ways to Support the Neurodivergent Brain
  • Part 4: Medications, Exercise, and EDs
    5 parts
    • Let's Experiment- there is not a one size fits all approach!
    • Things to Explore with your Doctor and Therapist about Medication
    • A Quick Cautionary Note on Exercise and ED Recovery
    • Exercise and ADHD
    • Movement in ED Recovery
  • Part 5: Advocating for Yourself, Building Community, Resources, and Wrap Up!
    10 parts
    • Wrap Up and Next Steps
    • We Need Community, Here's Why...
    • FREE ED Online Support Groups
    • Virtual Neuro-Divergent & ED Group
    • Self-Advocacy Can Improve Your Life
    • Advocate for your ADHD
    • List of ADHD Accommodations
    • Job Accommodation Network
    • Resources
    • Course References
Eating Disorders and ADHD Support
You Have Completed This course
$38
You are enrolled
  • Type
    Self-Paced
  • Publication Date
    Apr 15th, 2025

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