This course will help you gain awareness of how your ADHD impacts your ED recovery, identify and challenge stigma and shame, explore individual strengths, and teach strategies to help you enhance your life and recovery.
Please note: The content of this course is for informational and inspirational purposes. It is not intended to be a substitute for therapy or treatment. Always seek the advice of a qualified professional with any questions you may have regarding your mental and physical health. There are no guarantees about the results you will achieve from applying the ideas presented herein, although I am hopeful and confident that they will be useful! Wishing you the best of luck in your recovery process!